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There are several key reasons why rehab after surgery is critical to your recovery. Physical rehab, in particular, will bring greater mobility, flexibility, and strength to the areas affected by [...]

Taking care of yourself is no simple task. We are complex beings. But, being self-aware of the need to pay attention to the little changes or occurrences in your body is the first step. For pain [...]

If you are living with pain on a regular basis, then these 5 pain relief tips can make it easier for you and your care team to manage the pain, which is likely the result of something more [...]