Holistic Medicine

Taking care of yourself is no simple task. We are complex beings. But, being self-aware of the need to pay attention to the little changes or occurrences in your body is the first step. For pain [...]

If you are living with pain on a regular basis, then these 5 tips for pain relief can make it easier for you and your care team to manage the pain, which is likely the result of something more [...]

Food allergies and intolerance have been linked to multiple health problems and have been known to make pain worse, especially conditions such as migraines, asthma, anxiety, inflammation, and [...]

More than 100 million people in the United States suffer from chronic pain; however, there are ways to feel better, and it may not be what you think. Firstly, let’s establish some expectations.  [...]