Back pain is the leading cause of disability worldwide, affecting an estimated 31 million Americans at any time. Some reports suggest roughly 80 percent of adults have experienced relentless back pain symptoms. Unfortunately, many people living [...]

Kombucha is a fermented beverage that has been consumed by many groups for thousands of years. Over the last several decades, it has risen in popularity throughout the west. Not only is it a fun and fizzy beverage, but kombucha has some health [...]

Lordosis is one of the most common spinal conditions people face, affecting people of all age groups and backgrounds. Although everyone’s spine naturally curves at the neck, upper back, and lower back, individuals with lordosis have an inward [...]

It is estimated that scoliosis affects about two to three percent of the United States population, or six to nine million people. Although the majority of scoliosis cases are diagnosed in children and adolescents, adults are also susceptible to [...]

Many people associate scoliosis (an abnormal curve in the spine) with children, but adults can also develop the condition. It is important to understand this because this condition in children and in adults requires differing management. For [...]

Cervical spondylosis (arthritis of the neck) is a degenerative condition that develops as we age and affects the vertebral disc and facet joints. Over time, many people experience degenerative changes of the spine, such as this common type of [...]

The cervical spine – the neck region – consists of seven different bones (C1-C7 vertebrae) and is one of the most essential parts of the body. Often referred to as the spinal column, the cervical spine has the very important role of [...]

Thoracic outlet syndrome is a condition that occurs when the thoracic outlet (the space between the collarbone and your first rib) has narrowed. This can happen for numerous reasons, including being the result of an injury, disease, or a [...]